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42 articles found
Food & nutrition
Why doesn't honey spoil easily even though it contains water? This article explains water activity, a measure of the free water in food, and how it is measured, the limits below wh
Food & nutrition
Why does your appetite come back for dessert even when you feel too full to eat another bite? This article explains sensory-specific satiety: what it is, the brain and evolutionary
Food & nutrition
Chrononutrition is the study and practice of aligning meal timing and patterns with the body’s circadian clock to understand the effects of nutrition. This article explains its con
Food & nutrition
The glycemic index is a value that shows how quickly and how much blood sugar rises after eating a particular food, relative to glucose (or white bread) set at 100. This article co
Food & nutrition
Today's dining tables are more varied and delicious than ever. Crispy fried chicken, golden-brown grilled pork belly, and bread that is crisp outside and moist inside. But behind t
Food & nutrition
Efficient meal planning is an important factor in maintaining health and improving physical fitness. In modern society, putting together a balanced diet amid busy schedules and cou
Food & nutrition
In modern society, rapidly changing lifestyles and irregular eating habits make it difficult for many people to maintain their health. In these circumstances, health foods are attr
Food & nutrition
In modern society, food plays an indispensable role in our daily lives. Various food additives that help maintain the taste and quality of food and allow it to be stored longer hav
Food & nutrition
Food processing has played an important role in addressing humanity's food supply challenges and improving nutritional status. Today, food processing is evolving beyond techniques
Food & nutrition
Food safety is an important topic that directly affects our health and quality of life. Thorough management is needed in various areas, including proper food handling and storage a
Food & nutrition
Maintaining health amid the busy routines of modern society is very important. However, one area that many people overlook is their intake of essential nutrients. Essential nutrien
Food & nutrition
Sugars play an important role in the diet, but excessive intake can cause a variety of health problems. To prevent these problems and maintain optimal health, it is essential to ha
